Why a Massage makes the very best gift? :) Massage might be something that’s always on your to-do list, but there are some people who just never seem to get around to me-time, and they need to know the restorative powers of a good massage session. If you’re looking for a gift for someone who seems to have it all, or even just someone close to you that needs spoiling, here’s why a massage is the best choice for a gift! It shows that you’ve put a little thought into the gift

Life can be stressful. But, there are many benefits of Reflexology that you should know about. Sometimes you need Reflexology more than a serious back and shoulder massage! There are countless benefits of the application of pressure to certain reflex points on your feet (and hands and head!) Here are some of the benefits of Reflexology: Reflexology Instantly relaxes muscles. One of the benefits of Reflexology is that it stimulates thousands of nerve endings in the feet. Mas

Did you know that nestled inside of us, from the base of our spine to the top of our head, are spinning energy centers? The ancients knew this and many healing arts are centered on these power portals of the body. When one of these energy centers (or chakras) gets blocked, stuck, stagnant - or worse yet, the energy starts flowing in the wrong direction (uh..oh)... it’s like poison in our system. :( A symptom of this might be pain, frustration, negativity, burnout – general

Otherwise known as Aromatherapy, a massage using essential oils is a real treat, and has many positive effects that make it a treat worth...

Every day!:) Well, maybe that’s not practical, even though it would be nice. This is one of the most common questions clients ask about massage therapy, and it really all depends on WHY you get massages. Do you get massages for health benefits? Or, to help you relax and handle the stress of everyday life? Most likely it’s a combination of the two, so let’s look at some of the most common reasons to get regular massages: Relaxation & Stress Relief One of the very best reasons

Ahh...Massage!